Sweat your booty off in this intense full body kickboxing workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Feel the BURN in every muscle group through mainly bodyweight exercises.
Equipment:
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Set of Medium Dumbbells: 3-8 lbs.
-Set of Heavy Dumbbells: 8-15 lbs.
-Resistance Band
-Towel
If you are pregnant and/or have any health issues please consult your docto...
Join the whole team in this high energy PartyBox class, guaranteed to leave you sweating and energized.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Are you ready? Join us in our first M6 Live class, with the ultimate trio. This class is guaranteed to bring the sweat, energy, and killer cardio workout.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.