Watch this video and more on M6 FITNESS
Sweat your booty off in this intense full body kickboxing workout.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Feel the BURN in every muscle group through mainly bodyweight exercises.
-Set of Light Dumbbells: 1-3 lbs.
-Set of Medium Dumbbells: 3-8 lbs.
-Set of Heavy Dumbbells: 8-15 lbs.
If you are pregnant and/or have any health issues please consult your docto...
Enter an intense, high energy boot camp with John and the crew.
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
Join the whole team in this high energy PartyBox class, guaranteed to leave you sweating and energized.