Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

PBX KICKIN' IT WITH JOHN

40 MINUTES • 43m

Up Next in 40 MINUTES

  • YOGA PROGRESSIVE FLOW

    Connect your mind and body as you gradually flow through this lengthening yoga class.

    Equipment:
    -Mat
    -Yoga Blocks (optional)
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX HYPE IT UP WITH JOHN

    Get in on the HYPE and join M6 in the ultimate cardio kickboxing workout...with a little ab blast at the end.

    Equipment:
    -Mat
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX PUMP IT WITH JOHN

    Get all the cardio, a killer sweat, and finish off with an intense arm circuit.

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.