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Punch, kick, and get low in this high intensity kickboxing class.
Playlist: 90s PUMP HITS & 90s/2020 TRAP & TWERK
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Tone your whole body in this faster paced sculpting barre class.
-One Light Dumbbell: 1-5 lbs.
-One Heavy Dumbbell: 5-15 lbs.
Conquer this high rep full body resistance training workout, guaranteed to leave you sweaty and smiling.
- Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-20 lbs.
If you are pregnant and/or have any health issues please consult your doctor...
Shuffle across the floor and punch to the beat in this full body cardio PartyBox class.