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PBX FULL BODY SWEAT WITH JOHN

40 MINUTES • 41m

Up Next in 40 MINUTES

  • BURN PUMP WITH JOHN

    PUMP it up and burn out your whole body in this incredible strength training workout.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Mat
    - Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX GET LOW WITH KARIM

    Punch, kick, and get low in this high intensity kickboxing class.

    Equipment:
    -Mat

    Playlist: 90s PUMP HITS & 90s/2020 TRAP & TWERK

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE TONE IT UP WITH MICHELLE

    Tone your whole body in this faster paced sculpting barre class.

    Equipment:
    -Chair
    -Mat
    -One Light Dumbbell: 1-5 lbs.
    -One Heavy Dumbbell: 5-15 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.