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30 minutes of hardcore cardio, followed by a quick booty blast.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Sweat your booty off in this intense full body kickboxing workout.
Feel the BURN in every muscle group through mainly bodyweight exercises.
-Set of Light Dumbbells: 1-3 lbs.
-Set of Medium Dumbbells: 3-8 lbs.
-Set of Heavy Dumbbells: 8-15 lbs.
If you are pregnant and/or have any health issues please consult your docto...
Join the whole team in this high energy PartyBox class, guaranteed to leave you sweating and energized.