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PBX BLASTED ABS WITH KARIM

40 MINUTES • 40m

Up Next in 40 MINUTES

  • PB1 UPPER BODY BURN WITH JOHN

    In this class get an beginner level kickboxing workout with an emphasis on toning those arms.

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX POWER PUNCH WITH KARIM

    Increase your POWER through high intensity kickboxing.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN STRONG WITH JOHN

    BURN IT UP in this intense resistance training workout!

    Equipment:
    - Set of Light Dumbbells: 3-10 lbs.
    - Mat
    - Towel

    Playlist: OLD & NEW SCHOOL EDM BANGERS-HIGH ENERGY

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.