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PB2 PUNCH WITH KARIM

40 MINUTES • 40m

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    Tone your tummy while getting an intense cardio workout.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    In this class get an beginner level kickboxing workout with an emphasis on toning those arms.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN STRONG WITH JOHN

    BURN IT UP in this intense resistance training workout!

    Equipment:
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    - Mat
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    Playlist: OLD & NEW SCHOOL EDM BANGERS-HIGH ENERGY

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.