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MAT LOWER BODY TONE WITH MICHELLE

40 MINUTES • 40m

Tone your legs and squeeze that booty in this cardio and sculpting class.

Equipment:
-Mat
-Towel
-Set of Light Dumbbells: 1-3 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
-Resistance Band

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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