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MAT LEAN ARMS AND TIGHT CORE WITH MICHELLE

40 MINUTES • 37m

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  • SHAPEBARRE SCULPT WITH MICHELLE

    Fire up your muscles and sculpt your full body in the barre workout.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - One Heavy Dumbbell: 5-15 lbs.
    - Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.