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YOGA PROGRESSIVE FLOW

40 MINUTES • 43m

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    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Get all the cardio, a killer sweat, and finish off with an intense arm circuit.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Extend from every part of your body and work on building strength in this intense barre workout.

    Equipment:
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