Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

PBX CORE & CARDIO WITH KARIM

40 MINUTES • 40m

Up Next in 40 MINUTES

  • BURN QUAD KILLER WITH JOHN

    BURN your legs and break a sweat in this resistance training class.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE ACTIVATED ARMS WITH MICHELLE

    Activate those arms and get your sweat on.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs. (optional)
    - Set of Heavy Dumbbells: 5-10 lbs. (optional)
    - Resistance Band (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN YOUR CORE WITH JOHN

    Break a sweat and work your core in this bodyweight and resistance training workout.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.