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SHAPEBARRE UPPER BODY BURN WITH MICHELLE

40 MINUTES • 39m

Target your upper body and arms in this dance sculpting barre class.

Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-15 lbs.
- Resistance Band
-Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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