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BURN REP IT OUT WITH JOHN

40 MINUTES • 35m

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  • PBX SHUFFLE WITH JOHN

    Shuffle across the floor and punch to the beat in this full body cardio PartyBox class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE LEAN AND LENGTHEN WITH MIC...

    Work on lengthening those lean muscles with an emphasis on legs.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    - Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX FIERCE WITH KARIM

    Feel fierce and move to the beat in this full body cardio workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.