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BURN FULL BODY TONE WITH JOHN

40 MINUTES • 39m

Tone your whole body in this hardcore weight lifting and resistance training class.

Equipment:
-Mat
-Set of Heavier Dumbbells: 8-12 lbs.
-One HEAVY Dumbbell: 15-30 lbs.

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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