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BURN "BURNS SO GOOD!" WITH JOHN

40 MINUTES • 40m

Feel the BURN in every muscle group through mainly bodyweight exercises.

Equipment:
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Set of Medium Dumbbells: 3-8 lbs.
-Set of Heavy Dumbbells: 8-15 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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