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Feel that deep stretch in this quick class. Perfect after any workout.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Looking for a quick cardio session? This class is the perfect kickboxing workout for beginners.
Get a great quick cardio workout, guaranteed to leave you sweating and energized.
BURN up that booty and get the ultimate workout in just 25 minutes.
-Set of Light Dumbbells: 1-3 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.