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PB1 RAPID WORKOUT WITH KARIM

25 MINUTES • 23m

Up Next in 25 MINUTES

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    Get a great quick cardio workout, guaranteed to leave you sweating and energized.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    BURN up that booty and get the ultimate workout in just 25 minutes.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Complete this quick barre workout, focused on functional movement and heart-pumping cardio.

    Equipment:
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    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.