Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

PB1 FLEX WITH JOHN

25 MINUTES • 26m

Up Next in 25 MINUTES

  • PBX PUMPED WITH JOHN

    Combine kickboxing and arm work in this super effective workout.

    Equipment: Light Weight Dumbbells- 1-3 lbs. (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB2 SPEEDY SWEAT WITH JOHN

    Punch, kick, and sweat in this intermediate level full body kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN FULL BODY FLEX WITH KARIM

    Burn out every muscle and leave this class feel strong and sweaty.

    Equipment:
    -Mat
    -Light Weight Dumbbells: 1-5 lbs.
    -Heavy Weight Dumbbells: 5-20 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.