Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

MAT FULL BODY TONE AND FLOW WITH MICHELLE

25 MINUTES • 27m

Up Next in 25 MINUTES

  • BURN CARDIO TONE WITH JOHN

    Tone your whole body and get that great cardio sweat.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX DOUBLE TROUBLE

    Are you ready for double trouble? Take class with the crew, taught by Karim and Michelle.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • STRETCH "FEELS SO GOOD" WITH MICHELLE

    Feel that deep stretch in this quick class. Perfect after any workout.

    Equipment:
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.