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PBX BRING THE HEAT WITH MICHELLE

25 MINUTES • 29m

Up Next in 25 MINUTES

  • PBX CARDIO & CRUNCHES WITH MICHELLE

    Work up a sweat and finish off with a great core crushing ab workout.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX BACK TO THE BASICS WITH JOHN

    Take it back to the basic moves of kickboxing, while still getting an extreme cardio workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX QUICK CARDIO WITH JOHN

    Short on time? This great cardio class is guaranteed to leave you sweaty and energized in just 20 minutes.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.