Cardio kickboxing on a new level...great music and killer energy.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Activate your arms and get a great beginner cardio kickboxing workout.
Equipment:
-Set of light dumbbells: 1-3 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
