Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

BURN CARDIO TONE WITH JOHN

25 MINUTES • 23m

Tone your whole body and get that great cardio sweat.

Equipment:
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-10 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Up Next in 25 MINUTES

  • PB1 RAPID WORKOUT WITH KARIM
    23:40
    PB1 RAPID WORKOUT WITH KARIM

    PB1 RAPID WORKOUT WITH KARIM

    Looking for a quick cardio session? This class is the perfect kickboxing workout for beginners.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB2 QUICK CARDIO WITH JOHN
    22:59
    PB2 QUICK CARDIO WITH JOHN

    PB2 QUICK CARDIO WITH JOHN

    Get a great quick cardio workout, guaranteed to leave you sweating and energized.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN BOOTY BURN WITH JOHN
    26:05
    BURN BOOTY BURN WITH JOHN

    BURN BOOTY BURN WITH JOHN

    BURN up that booty and get the ultimate workout in just 25 minutes.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

×